You’re smart, capable and the one everyone leans on. But this time, grief hit differently.
I’m Yasmin O’Keeffe, an IACP-accredited psychotherapist specialising in grief and loss. I help high-achievers and people who are used to holding it all together process their grief without losing themselves in the process.
- IACP-accredited
- Grief & loss specialist
- BSc Integrative Psychotherapy
Loss can leave you questioning everything you thought you knew about yourself.
You keep juggling deadlines, commitments and the mental load, showing up for everyone else while quietly running on empty.
- The death of a loved one Bereavement, recent or long ago
- A divorce The end of a marriage and a future you’d pictured
- A toxic breakup Grieving it while making sense of what happened
- The person you used to be Grieving a former version of yourself
Hi, I’m Yasmin.
My clients aren’t defined by their grief, and they’re not looking to be treated as victims. They’re action-takers who have encountered a kind of pain they can’t simply hustle their way through.
They want to understand what they’re experiencing, make sense of their loss and find a way forward that feels meaningful to them.
Through compassionate, personalised grief counselling and psychotherapy, I help you explore your emotions, understand how loss is affecting you and begin to navigate life in a way that honours what you’ve been through.
Because healing isn’t about forgetting, rushing the process or returning to the person you were before. It’s about learning to carry your loss differently, reconnecting with yourself and discovering that you can still build a life you love.
- You can be strong and still need support.
- You can honour what you’ve lost and still move forward.
- You can go from surviving to thriving.
If you’re ready to understand your grief differently, you’re in the right place.
Take the first stepGet in touch
Reaching out is often the hardest part. Fill in the short enquiry form, or email or call, and I’ll get back to you personally.